.25 Mile Swim | 10 Mile Bike | 3.1 Mile Run
.5 Mile Swim | 20 Mile Bike* | 6.2 Mile Run*
*2 laps on bike and 2 laps on run
.7 Mile Run | 10 Mile Bike | 3.1 Mile Run
.5 Mile Swim | 20 Mile Bike*
*2 laps on bike
All athletes will enjoy a refreshing swim in the calm waters of the Gulf of Mexico.
Duathlon Run Start
Duathletes will complete a .7 mile run before heading out on the bike course.
The cycling portion of the event will be car free. Sprint racers will ride 1 lap for 10 miles total. International racers will ride 2 laps on the bike for 20 miles total.
Sprint racers will enjoy a scenic 5k (3.1 mile) run course. International racers will run 2 laps, for a total of 6.2 miles.