Race Course

Sprint Triathlon

.25 Mile Swim | 10 Mile Bike | 3.1 Mile Run

International Triathlon

.5 Mile Swim | 20 Mile Bike* | 6.2 Mile Run*
*2 laps on bike and 2 laps on run

Sprint Duathlon

.62 Mile Run | 10 Mile Bike | 3.1 Mile Run

Sprint Aquabike

.25 Mile Swim | 10 Mile Bike 

International Aquabike

.5 Mile Swim | 20 Mile Bike*
*2 laps on bike

Venue Layout

Swim

All athletes will enjoy a refreshing swim in the calm waters of the Gulf of Mexico.

Duathlon Run Start

Duathletes will complete a .62 mile (1 km) run before heading out on the bike course.

Bike

The cycling portion of the event will be car free. Sprint racers will ride 1 lap for 10 miles total.  International racers will ride 2 laps on the bike for 20 miles total.  The bike course is completely closed to car traffic which is wonderful.  It does have some worn pavement so we recommend 30-32mm tires with lower tire pressure.  Calculate your best tire pressure at https://tire-pressure-calculator.com/.  Skinnier, harder tires are NOT faster!

Run

Sprint racers will enjoy a 3.1 mile out-and-back run course. International racers will run 2 laps, for a total of 6.2 miles.